Eat real food.
Make real changes.
See real weight loss results.

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My Offerings

1:1 Virtual Consultations

60-minute initial session with 30-minute check-in sessions recommended weekly or biweekly after initial session.

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3-Month Intensive Program

Through weekly one-on-one virtual sessions, group support and weekly lesson plans, you will learn the foundations of a healthy diet and lifestyle for weight loss success.

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6 Week Weight Loss Crash Course

Learn everything you need to know about successfully losing weight with this 6-week virtual course.

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Hi, I'm Jackie!

A registered dietitian, business owner and proud mom of a very busy toddler. I help people just like you find success in weight loss, losing those extra pounds once and for all. Together we’ll work toward weight loss with smart lifestyle changes while enjoying foods you love.

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How many times have you tried to lose weight on your own, only to quickly lose interest in the plan?

I’ve been there.

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Three Things to Explore when Developing Your Weight Loss Plan

Getting started with weight loss is the hardest part, so I created this guide to show you the first 3 things clients explore as we develop a customized weight loss plan. It is my hope that completing this workbook will leave you with a clear starting point, and the confidence to get going on your goal TODAY! 

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Recent Blog Posts

Ground Beef and Veggie Stir Fry

This 20-minute weeknight wonder will have a healthy, hearty meal on the table in no time! Packed with protein, iron and potassium, this meal is perfectly replenishing after a long day.

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