Chickpea Pasta with Salmon
Jackie Durand RD, CDN
Enjoy a filling, delicious meal with 40 grams of protein, 9 grams of fiber and 548 calories. This makes a great meal prep recipe for weight loss.
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Servings 2 people
Calories 548 kcal
1 large bowl
1 large frying pan
- 4 oz Chickpea Pasta
- 1/2 each Cucumber medium, diced
- 1 cup Cherry Tomatoes halved
- 1 1/2 tbsp Shallot finely chopped
- 3 tbsp Extra virgin olive oil
- 1 tbsp Lemon Juice divided
- Sea salt and black pepper to taste
- 8 ounce Salmon Fillet
- 1 tsp Italian Seasoning
Cook the chickpea pasta according to the package directions. Drain and set aside to cool.
In a large bowl, combine the cucumbers, cherry tomatoes, shallots, 1/3 of the oil, lemon juice, and the cooked pasta. Season with salt and pepper to taste. Place in the fridge for at least 30 minutes until chilled.
Pat the salmon fillets dry with a paper towel. Brush with 1/3 of the oil and season with Italian seasoning, salt and pepper.
Heat the remaining oil in a pan over medium heat. Add the salmon fillets and cook for three to four minutes on each side, or until the salmon is cooked through.
Divide the chickpea pasta salad evenly between plates and top with the cooked salmon fillet. Enjoy!