“I really wanted to learn how to make healthier choices after doing the dieting thing for a long time. I used to fall into the cycle of restrictive dieting, always chasing quick fixes that never lasted. But over the past twelve weeks, I learned that making healthier choices – like listening to my body, balancing meals, and staying consistent – is far more sustainable and empowering. It is not about perfection or cutting everything out; it is about creating habits that support my well-being in the long run. Now, I feel more in control, more energized, and much more at peace with food.”

–Kathleen, Colchester

“From our very first session, I felt completely supported and understood. She approaches every conversation with empathy and encouragement, creating a safe, nonjudgmental space where I feel comfortable being honest about my habits and challenges. What I appreciate most is how goal-orientated and knowledgeable she is. Jackie doesn’t just hand out generic advice – she takes the time to understand my lifestyle, preferences, and long-term goals, and helps me build action steps that are both realistic and effective. She always explains the “why” behind her recommendations, which helps me make informed choices and build lasting habits. Thanks to her support and expertise, I have seen real progress – not just in my physical health, but in my confidence and mindset around food.”

–Amy, East Hampton

“Jackie has been instrumental in my journey to better health. Her nutritional counseling services are top notch. She is attentive and sensitive to my needs and concerns. The work I do with her feels like a collaboration rather than being told what to do. I appreciate her patience with me, and her expertise in the field of nutrition.”

–Aleks, Middletown